When does your week start? Is it Sunday or Monday? Mine starts on Sunday.
What I find most useful is to sit down on Saturday evening, for about an hour, review the week that has just ended, cross off finished tasks(that is the nicest bit), appraise unfinished tasks, why didn't I finish them? What were the obstacles? How can I overcome these obstacles next time? This is also when I finalize the list for the upcoming week.
What are my goals for the upcoming week? When in the week do I need to achieve them? What will I need to carry out the tasks, are there things I need to prepare in advance?
Lastly be flexible and realistic, do not overburden yourself, put things on the list that you absolutely enjoy and these are your time for relaxation, life doesn't have to be a list of tasks, there is so much more to it than that.
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